1:1 COACHING

Personalised support, real accountability, and a plan built around you

Start My 1:1 Coaching

The Change You’ll Build

This isn’t a quick fix, it’s a system you can stick to. Over the coming months, you’ll learn how to:

  • Feel good in your routine without extremes or overwhelm
  • Create space for yourself without guilt
  • Move in a way that feels realistic and empowering
  • Handle life as it comes, without shutting down

Progress that fits your life. Not something you have to keep up with.

The Change You’ll Build

This isn’t a quick fix, it’s a system you can stick to. Over the coming months, you’ll learn how to:

  • Feel good in your routine without extremes
  • Create space for yourself without guilt
  • Move in a way that feels realistic and empowering
  • Handle life as it comes, without shutting down

Progress that fits your life. Not something you have to keep up with.

Simple. Personal. Built Around You.

1:1 Coaching

$75AUD/week

Start My 1:1 Coaching
Screens of a food tracking app, displaying meal details and food diary, in a pink theme.

What's included:

Everything is built around you.

Kettlebell, dumbbell, and checkmark icon, indicating a completed workout.

Easy effective workouts for any schedule

Plate of food with fork and knife; includes an egg and meat.

Simple and delicious meals that don’t overcomplicate it

Black and white lotus flower symbol.

Amazing app features that make weight loss simple

Fortnightly coaching calls

Chat support 24/7

Two hands clasped together in a handshake, with radiating lines above.

Weekly personalised check-ins

Let's Do This!

Join the hundreds of women who have transformed with CWN

300+

Women Transformed

Over 1.5 tonnes

Lost

Average 4–8 kg in

8 weeks

300+

Women Transformed

Over 1.5 tonnes

Lost

Average 4–8 kg in

8 weeks